7 reasons why wearing sunglasses is important for kids

It is a well-known fact that using sunscreen is necessary to protect the delicate skin of children. The media has extensively covered the negative impact on burnt skin, especially in childhood. However, what is not talked about enough is the harmful effect of not wearing sunglasses in childhood. The same UV radiation that sunscreen protects against can damage the eyes of children. Properly protecting a child from the sun can be a bit of a hassle, with the need for hats, caps, sunscreen, and glasses. Yet, it is essential. Here are seven reasons why.

1. Children's eyes are particularly sensitive to UV radiation

Children's eyes are more vulnerable to UV radiation than adults because their iris contains less pigment and their pupil is larger. Prolonged sunlight exposure can cause permanent damage to their eyes, especially in babies. Babies in their first year of life have a transparent lens, which allows 90% of UVA and 50% of UVB rays to penetrate the retina. Unfortunately, only 6% of babies wear sunglasses when outside, so parents should be extra alert and make sure their baby always wears sunglasses.

2. The blink function in babies and toddlers is not yet fully developed

Babies and toddlers do not blink as much as adults, making them more susceptible to eye damage from UV radiation. 

3. Eyes damaged by UV radiation are more likely to suffer from eye disease

Exposure to too much UV radiation can cause corneal damage, increasing the risk of eye diseases such as cataracts, eye melanomas, and corneal inflammations. The consequences of UV radiation on the eyes can take years to develop, and they are not immediately noticeable. The World Health Organization estimates that 10% of all cases of blindness from cataracts may be due to exposure to UV radiation. 

4. Not wearing sunglasses can cause headaches 

Not wearing sunglasses in bright sunlight can cause headaches, as squinting causes muscle tension around the eyes and forehead. 

5. Sunglasses protect against reflection

While a hat or umbrella may help against direct UV radiation, sunglasses are still needed to protect the eyes from reflections. Especially on the beach or near water and snow, sunglasses are essential. 

6. Creating a good habit

Let's teach children from early age the good habit of wearing sunglasses. When going out in the sun it will be natural for them to not only think about sunscreen, but also on wearing sunglasses. 

7. Looking cool of course!

No need to explain this one! With a cool pair of sunglasses you look totally awesome : )